One-on-One Training

Look, group classes are great but sometimes you need someone who's actually paying attention to YOUR form, YOUR goals, YOUR weak spots. That's where we come in.

Why Train With Us?

Real talk - anyone can give you a workout. Hell, there's a million apps for that. But getting results that actually stick? That takes someone who knows their stuff and actually gives a damn about your progress. Our trainers aren't just counting reps, they're building athletes.

Training Packages

Pick what works for your schedule and commitment level. No pressure, no BS.

Starter Pack

Testing the waters

$299 /month
  • 4 sessions per month
  • Initial fitness assessment
  • Customized workout plan
  • Basic nutrition guidelines
  • Email support
  • Progress tracking app
  • Meal planning
Get Started

Performance

Most popular choice

$549 /month
  • 8 sessions per month
  • Complete fitness assessment
  • Personalized programming
  • Detailed nutrition guidance
  • 24/7 text support
  • Progress tracking app access
  • Monthly meal plan
  • Video form checks
Start Training

Elite Athlete

All-in commitment

$899 /month
  • 12 sessions per month
  • Advanced performance testing
  • Sport-specific programming
  • Custom meal planning
  • Priority coach access
  • Full app suite access
  • Weekly meal plans & recipes
  • Supplement recommendations
  • Recovery protocol guidance
Go Elite

Meet Your Coaches

These aren't your cookie-cutter Instagram trainers. They've been in the trenches and know what actually works.

Marcus Chen
Marcus Chen

Head Strength Coach

Former college linebacker who switched from breaking tackles to breaking PRs. 8 years coaching experience, specializes in powerlifting and athletic performance.

CSCS USAW-L1 PN-1
Sarah Kowalski
Sarah Kowalski

Olympic Lifting Specialist

Competed nationally in weightlifting for 6 years. Now she's teaching people how to move weight properly without wrecking their bodies. No-nonsense approach, big results.

USAW-L2 FMS CPT
Devon Martinez
Devon Martinez

HIIT & Conditioning Expert

Ex-MMA fighter who traded the cage for coaching. If you wanna get in fighting shape without actually fighting, Devon's your guy. Expect to work hard.

NASM-PES TRX Kettlebell
Jessica Park
Jessica Park

Nutrition & Performance Coach

Registered dietitian who actually lifts. She'll tell you the truth about supplements and eating for performance, not just Instagram aesthetics.

RD CSSD CPT
Jake Thompson
Jake Thompson

Mobility & Recovery Specialist

Former physiotherapist who got tired of fixing preventable injuries. Works with you on the unsexy stuff that keeps you training long-term.

DPT SFMA YT-200
Amanda Foster
Amanda Foster

Functional Fitness Coach

Competed in CrossFit for years before realizing functional training is way more than just WODs. Big on building real-world strength.

CF-L2 NASM-CPT Precision
Ryan O'Brien
Ryan O'Brien

Hypertrophy Specialist

Competed in natural bodybuilding and learned what it takes to build muscle sustainably. If you're trying to add size, he's got the blueprint.

ISSA-CFT PN-2 Biosig
Nina Patel
Nina Patel

Endurance & Cardio Coach

Marathon runner turned functional training advocate. She'll help you build the engine without sacrificing strength. Best of both worlds.

RRCA ACE-CPT FMS-L1

Real Results, Real People

These folks put in the work. We just showed them how.

Transformation
Mike R.

6 months - Performance Package

"Started at 215lbs with zero muscle definition. Now I'm sitting at 185 with visible abs for the first time in my life. Marcus didn't just give me workouts, he taught me how to move properly. My back pain's gone too."

Lost 30lbs | Gained confidence
Transformation
Tessa L.

4 months - Elite Package

"I was doing tons of cardio and barely eating. Sarah completely flipped my approach. Now I'm lifting heavy, eating more than ever, and I'm leaner and stronger. Who knew?"

Deadlifted 225lbs | Built muscle
Transformation
Carlos D.

8 months - Performance Package

"Playing beer league hockey was killing my knees. Jake worked with me on mobility and Devon got my conditioning up. Now I'm keeping up with guys half my age and my knees don't hate me anymore."

Improved mobility | Pain-free hockey
Transformation
Jennifer K.

5 months - Elite Package

"Post-pregnancy I felt like a stranger in my own body. Amanda and Jessica helped me rebuild from scratch. I'm stronger now than before I had kids, and I actually know how to fuel my body right."

Regained strength | New PR's
Transformation
Dylan S.

7 months - Performance Package

"Skinny guy problems - couldn't gain weight to save my life. Ryan showed me it's not about eating everything in sight, it's about eating smart. Up 25lbs of actual muscle, not fluff."

Gained 25lbs muscle | Bench 225lbs
Transformation
Priya M.

9 months - Elite Package

"Trained for my first marathon with Nina while keeping my lifting going with Marcus. Finished strong and didn't lose the muscle I'd worked so hard for. Best investment I've made."

Marathon finisher | Maintained strength